Getting Started

If you are here, you are already ready to “do the work.” Here are the steps to get started on your renewal of self.

Step 1 - S

chedule a Free Consultation

The consultation call is the “vibe check” for you and to hear more about our services. By allowing a 15–20-minute call to discuss your needs, you can gain a greater understanding of our practice and clinician availability and allow you to make an informed decision if you choose to move forward with therapeutic supports.

Step 2 - Complete Consent Documents in the Client Portal

Once you decide to move forward with support, we will email a link to our client portal to complete necessary questionnaires, consents, and credit payment authorization to begin services. Your clinician will schedule your initial visit and assessment appointment with you at that time.

Step 3 - Initial Visit and Assessment

This visit will allow your therapist to complete an assessment to deepen an understanding of concerns or symptomology, set goals with you and provide a clinical diagnosis of current mental health symptoms, (necessary if you are using out-of-network benefits). The initial sessions provide an opportunity for you to determine whether you feel comfortable and safe. We will also be further assessing whether our practice is best to meet your or your child’s individual needs.

Step 4 - Ongoing Sessions

During ongoing services, therapeutic interventions will be provided to address your goals and needs. The frequency of sessions will be determined to fit your individual needs and schedule.